Wafa Batool

Wafa Batool

I am Wafa Batool, a passionate mental health writer. With a passion for promoting well-being, I craft insightful articles that inspire positive change. Those who navigate the complexities of mental health find comfort, guidance, and understanding in my words. Become a part of this journey to living a healthier and happier life.

What Is A Mental Health Problems? Panic Attacks

What Is A Mental Health Problems? Panic Attacks

What Is A Mental Health Problem? A mental health problem refers to any condition or disorder that affects an individual’s emotional, psychological, or social well-being. Mental health problems can manifest in different ways, such as feelings of sadness, anxiety, irritability,…

Biological Effects on Brain Development

Biological Effects on Brain Development GoHealthGenic

The development of the brain is a complex process that is heavily influenced by biological factors. From the moment of conception, the brain is constantly changing and adapting to its environment. Biological Effects on Brain Development, This essay will explore…

Vitamin D | The Nutrition Source

Vitamin D The Nutrition Source GoHealthGenic

What is Vitamin D? VitaminD is a fat-soluble vitamin that our bodies produce naturally in response to direct sunlight. It is also known as the “sunshine vitamin” because it is made when our skin is exposed to ultraviolet (UV) rays…