While there are numerous computer games and apps that claim to improve cognitive function, there is no conclusive evidence that these products have significant neurological benefits for older adults. Best Exercise for Brain, A meta-analysis of eight clinical trials published…
Content: Anyone, regardless of age, sex, race, or body type, can develop an eating disorder. Depending on the type of eating disorder, there are different physical, mental, and emotional symptoms from person to person. Combining cognitive therapy, medication, and other…
The process of neuroplasticity, also referred to as neural plasticity or brain plasticity, involves the brain changing in a way that is both adaptive and functional. It is characterized as the nervous system’s capacity to adjust its activity in response…
A type of psychiatric procedure known as “psychedelic therapy” (also known as “psychedelic-assisted psychotherapy,” or PAP), involves ingesting a psychedelic substance as part of a psychotherapeutic process Psychedelic Drugs to Treat Mental Illness. Talk therapy is frequently combined with the…
In recent years, there has been a surge of interest in so-called “fad” diets that claim to be the key to optimal health and weight loss. From keto to paleo to intermittent fasting, these diets often promise quick and dramatic…
The brain replays the daytime activity we experienced while awake at night while we sleep. Link Between Sleep and Brain, These repetitions increase the brain’s memory of that information, which suggests that getting more sleep can enhance one’s capacity for…
The Benefits of talk Therapy The Benefits of Therapy. Using talk therapy, also known as psychotherapy, helps: Talk therapy promotes frank and open communication about the problems that upset you. You will work to recognize these stressors, comprehend their effects…
Our bodies age in all areas. Our brain does this as well. We’ve all seen how the brains of our elderly relatives naturally deteriorate. Unfortunately, they gradually lose their executive functions and short-term memories as the right frontal lobe loses…
An uncontrolled, sudden spike in brain activity is known as a seizure. It can alter consciousness levels, as well as behavior, movement, and feelings. Epilepsy is defined as two or more unprovoked seizures that occur at least 24 hours apart.…
Contents: What temperature should the fridge be? The temperature of the fridge should be set to between 35°F and 38°F (1.7°C and 3.3°C) to keep food safe and fresh. What Foods Should (or not) be Stored in the Fridge? This…